and good luck... I missed working out for the better part fo 2 weeks due to being sick and too busy with other things, I am so glad I decided to force myself back on the bandwagon yesterday... right now I'm tired, but I feel so much better for the workouts both days and it was work that drained me- I actually had more energy after the bike ride tonight then I did before it!
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant