cereal for breakfast.. luna bar for snack ate leftover pulled chicken on pita and a banana for lunch walked a few laps o fthe interior of the building at lunch
planning on another luna bar later this afternoon, and then a bike ride after work (I felt better for the ride yesterday) and then home for dinner and I'll probably eat that in 2 parts, not sure what it will be yet- DH gets to cook on Sat's- he's off all day and I work, we may wind up eating out!
Water- on my 3rd big mug of tea, and drank part of a bottle of water already... I don't normally post this because I have no issues keeping enough in me- I normally drink at least 32 oz of water and 3-4 big mugs of tea at work, and then more at home.. and a 32 oz bottle while I bike (here on the stationaries, on the road I only have storage for smaller bottles with me, but I normally take at least 2!) I'll probably get more int he habit o drinking a lot when I stop..
well I just ate a salmon burger on bread with homemade bbq... I'll probably get something else when Bill gets home- he went to run an errand and hasn't returned.. was gone when I got home but said he'd be back shortly.
I biked 4 miles today! if I can keep that up I'll be doing really well! of course with the trainer at home, I'll be doing time for awhile and doing it here I think! at least most days, I still may ride at work on occasion.
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant