Hi all! I'm nearing the end of week one of eating better and so far, so good. Here's yesterday (2/24):
Breakfast - cream of wheat w/dried mango (AGAIN), OJ w/fiber, 16 oz coffee w/cream&sugar Snack - applesauce (no sugar added) Lunch - cold homemade veggie pizza on boboli crust (2 med. slices), 12 oz coffee w/cream&sugar Dinner - more penne primavera w/roasted red pepper marinara
Also, I did my 1 hour accelerated sculpting pilates video (Winsor) I LOVE it - it actually makes me work up a sweat even though I am not running around! Foot pain was better yesterday but this AM it is a little more sore