I totally agree with everyone else. It's boring as all getout, but you might want to stick with just rice, pasta, bread, and maybe applesauce for a few days, and then add things back in one at a time, to make sure one of those items isn't a trigger for you.
Personally, I can't eat baked lays, angel food cake, or much of any candy beyond Altoids. They're all on the "safe" list, but for me, they're anything but! Everyone's different, and you might need to experiement a little to see what works for you on the safe list. Good luck!
Print
Remind Me
Notify Moderator
|
Posts
Re: I NEED HELP PLEASE
