I am new to IBS and this website. I started following the diet last week, and I felt great everyday up unitl Sunday. Since Sunday until Thursday (today) I have had stomach cramps, gas, bloating, loose stolls, and D. I have been eating rice, Pasta, a little chicken, some baked lays, Flour Tortillas, Avocado, and a few Red Veins and Angel Food cake.
These are all items that it says I can eat and this is exaclty how I ate last week. Starting Sunday I have felt horrible. What am I doing wrong? Please help.
Thanks
Anthony
Print
Remind Me
Notify Moderator
|
Posts
I NEED HELP PLEASE
