that sprouts (of any kind) are one of the least tolerable veggies for me. I'm really surprised they're not making your diarrhea much worse - they can bring on diarrhea for me if I have more than a teeny tiny bit with a lot of soluble fiber. They're just so high in insoluble fiber they race right through me practically whole. Unpleasant, to say the least.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I'm glad to hear this has helped, but I have to say
