Re: Ruchie-Help!!!
05/17/03 09:21 PM
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Angela,
I'm SO SORRY I'm just getting back to you now....it was Shabbos, so I wasn't on-line......
I am still trying to figure out what toe at. Go to a health food store and buy gluten free products! They have rice pasta, potato pasta, you can buy gluten free cookies, etc. Right now I'm eating a lot of potatoes, Jasmine rice, fresh salmon, rice cakes, green beans, and I'm looking to add more every day! I just tried steamed spinach, and I think I'm ok with it. I also drink Ensure--it has things that upset my tummy in it, but it keeps me nutritionally balanced gluten free! I AM feeling better--but it's a slow process.
I hope this helps....write back with ANY questions you have! Also, webcites to look at:
celiac.com
delphiumforums.com
glutenfree.org
I'll be thinking of you *hugs* Feel better!!!!!!!!
Ruchie
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Formerly known as Ruchie
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