Hi Whatever, welcome to the boards.
The diet is the best thing you an be doing for your body right now. I can't remember if you are taking a sfs? It was a great help to me when I first as started, I don't take it right now, just haven't found one that I can agree with.
I couldn't have said it any better than Casey, except for the fact that it is going to get better. In the first month, I coudln't believe how much better I was feeling and the fact that I wasn't eating foods that hurt me made a huge difference. The coffee, beef, and dairy were the culprits. Though I do not eat anything fried, ever. I am now able to eat things like Mexican (my fav), and a little salad after my meals. I also take Levsin/Hyoscyamine for the cramping and gas, I take one timed release cap every day.
I hope I may have helped you, hope you start feeling better soon. I also went to therapy and can't say enough wonderful things about it. I am so sorry for the losses you have suffered this year !
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