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Re: Healthy Eating Question - Weight Watchers...?
      07/23/04 07:22 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I was successful losing weight on weight watchers but it has been VERY difficult. Every serving of bread etc. is at least 4 points and before you know it, I've used up all my points. A tip: increase your fibre supplement. That way you won't have to eat as many soluble fibre foods. Make sure you cook, peel, mash and puree as much as possible when it comes to fruits and veggies.


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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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* Healthy Eating Question - Weight Watchers...?
kates
07/23/04 04:48 AM
* Re: Healthy Eating Question - Weight Watchers...?
Yoda (formerly Hans)
07/23/04 07:22 AM
* Re: Healthy Eating Question - Weight Watchers...?
kates
07/23/04 09:32 AM

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