Irritable Bowel Syndrome Message Boards

Actually, I am taking an SFS at the present time--2tbs of acacia split up throughout the day. I just didn't take any yesterday when I was feeling yuk. And as far as eating a piece of toast 1st thing in the morning, you had actually suggested in an earlier post to try keeping my tummy from getting so empty from night to morning. I've been munching on a couple of saltines before bed; a couple during the night and then a couple in the morning about 1/2 hr after taking my librax. It has seemed to help some. I can get fairly nauseated on the mornings, so it's hard for me to eat right away. Usually I don't put anything in my tummy until about mid morning when things settle down abit.
As far as overeating causing an attack, I'm right with you. My stomach can't hold near as much as it used to and I have to be so careful not to eat too much. I am feeling better today and really think it might have been a bug, but with IBS, one never really can tell the difference. I'm usually fine the morning after I've had an attack the morning before, because I'm totally cleaned out. However, tomorrow am will be the test. Thanx for your help. I really appreciate your suggestions
Janene

Print Remind Me Notify Moderator