Hi Janene,
It could be the bug that your hubby had, but it could also be something else you had the day before -- or how MUCH you had. I had the worst attack last week, then wracked my brain trying to figure out what I had eaten to cause it. Turns out it wasn't WHAT I had, but how MUCH. I just can't eat big meals.
Anyway, I have a suggestion. Since you're not taking any SFS right now, in the morning, the MINUTE you get up, before your morning tea even, fix yourself a piece of toast. Just one piece. If you can't eat a whole piece, then half. But make yourself eat that little bit of soluble fiber. I think it'll help a lot.
I'm also a D, and I was beginning to have morning cramps, and of course the inevitable Big D. I decided to force down a little bit of toast BEFORE my morning Soyfee, and surprise surprise, it worked. No cramps, no D. Now, that's what I do every morning -- before anything, the MINUTE I get up, before my tummy has a chance to start rumbling, I have my soluble fiber.
Give it a try.
Bev
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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A Suggestion for Janene
