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Re: Looking for ways to incorporate more fruit into my diet
      07/14/04 07:03 PM
Sheri01

Reged: 04/19/04
Posts: 1731
Loc: New Jersey

PEach smoothies have worked well for me also, as Casey suggested.
Also try mangoes! So easy to digest! They go well in smoothies and oatmeal. I never ate a mango before I went on this diet, now I can't get enough.
i use the smoothie recipe from the recipe board, it calls for berries but I use the mangoes or peaches. It also includes banana, silken tofu, and soymilk.
look for Motts organic applesauce, they sell it at my grocery store, but I know that it's not everywhere yet.
I also usually put a banana in my cereal or oatmeal in the morning. I will have the smoothie or applesauce later- My 2 servings a day as recommended by the food pyramid!

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-Sheri

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Entire thread
* Looking for ways to incorporate more fruit into my diet
mandm1129
07/14/04 06:18 PM
* Re: Looking for ways to incorporate more fruit into my diet
LauraSue
07/15/04 01:24 PM
* Re: Looking for ways to incorporate more fruit into my diet
mandm1129
07/15/04 04:54 PM
* Re: Looking for ways to incorporate more fruit into my diet
LauraSue
07/16/04 10:03 AM
* Re: Looking for ways to incorporate more fruit into my diet
mandm1129
07/16/04 03:09 PM
* fruit breads!
jenX
07/15/04 08:28 AM
* Re: fruit breads!
mandm1129
07/15/04 04:56 PM
* Re: Looking for ways to incorporate more fruit into my diet
ssr
07/15/04 05:50 AM
* Re: Looking for ways to incorporate more fruit into my diet
mandm1129
07/15/04 04:58 PM
* Re: Looking for ways to incorporate more fruit into my diet
atomic rose
07/14/04 06:31 PM
* Re: Looking for ways to incorporate more fruit into my diet
mandm1129
07/15/04 04:59 PM
* Re: Looking for ways to incorporate more fruit into my diet
Sheri01
07/14/04 07:03 PM
* Re: Looking for ways to incorporate more fruit into my diet
mandm1129
07/15/04 05:02 PM

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