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Re: Soup and an Apple for Lunch with IBS-C???
      07/08/04 12:27 PM
TammyLaurendi

Reged: 09/16/03
Posts: 500
Loc: Western New York

I have IBS-C and I can eat raw apples with the skin if I chew well and have had something else to eat first, such as sourdough or french bread. Same with green salad - I eat it at the end of my meal instead of at the beginning, or at least have a roll or two first. Soup is one of the best things I can put in my tummy. My favorite is Vegetable Beef with Barley, although many people couldn't tolerate it because of the fat and beef. It's a matter of finding what you can tolerate and what you can't and it's all trial and error. You have to start by following Heathers diet and then adding things in a little at a time. My biggest triggers that cause the worst pain is anything deep fat fried or loaded with carbs and fat and no fiber (packaged cookies, donuts, etc).

--------------------
Peace,
Tammy

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Entire thread
* Soup and an Apple for Lunch with IBS-C???
Angel Love
07/08/04 11:13 AM
* Re: Soup and an Apple for Lunch with IBS-C???
RachelT
07/08/04 02:21 PM
* Re: Soup and an Apple for Lunch with IBS-C???
TammyLaurendi
07/08/04 12:27 PM
* Re: Soup and an Apple for Lunch with IBS-C???
AstroChick
07/08/04 12:14 PM
* Too much work???
RachelT
07/08/04 11:29 AM
* Re: Too much work???
Angel Love
07/08/04 11:30 AM
* Re: Soup and an Apple for Lunch with IBS-C???
RachelT
07/08/04 11:19 AM
* Re: Soup and an Apple for Lunch with IBS-C???
Angel Love
07/08/04 11:23 AM
* Re: Soup and an Apple for Lunch with IBS-C???
RachelT
07/08/04 11:27 AM
* Re: Soup and an Apple for Lunch with IBS-C???
Angel Love
07/08/04 11:33 AM
* Re: Soup and an Apple for Lunch with IBS-C???
RachelT
07/08/04 11:44 AM
* Re: Soup and an Apple for Lunch with IBS-C???
Angel Love
07/08/04 12:01 PM
* Re: Soup and an Apple for Lunch with IBS-C???
Yoda (formerly Hans)
07/08/04 03:54 PM
* Re: Soup and an Apple for Lunch with IBS-C???
AstroChick
07/08/04 12:10 PM

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