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Fennel tea will help more...
      07/08/04 11:53 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

bloating from water retention can be helped by drinking more water. Bloating from trapped gas (what happens with lots of IBS folks) can be helped a lot by fennel tea, and for folks who do well with peppermint, by enteric coated peppermint oil caps. Probiotics can help too, as can taking them with a soluble fiber supplement that has a prebiotic effect.

Check this whole section of the website Supplements for IBS

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Water Question....
Angel Love
07/08/04 11:38 AM
* Fennel tea will help more...
HeatherAdministrator
07/08/04 11:53 AM
* Re: Fennel tea will help more...
Angel Love
07/08/04 12:28 PM
* Re: Fennel tea will help more...
Angel Love
07/08/04 12:26 PM
* You can read through some books online right here
HeatherAdministrator
07/08/04 12:57 PM
* Re: Water Question....
RachelT
07/08/04 11:46 AM

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