Re: how frequent are frequent small meals? Also pep caps?
07/08/04 11:12 AM
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raindew01
Reged: 07/07/04
Posts: 75
Loc: Toronto, Ontario - Canada.
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Thanks for your responses, everybody. They're helpful to hear. And that's a good idea about the diary.
I guess I'm a little afraid to trust my judgement about food, because I have had in the past a response to carbs where I eat some, and loooove them, and I never feel full; right away after I eat I feel like eating more of them. (Which is why I went on the carbohydrate addict diet for a while...but now I can't.)
So far, because of the severe D, I'm not really having that problem...at least not totally. Because I'm still on the basic "what to eat when you can't eat" diet thing, and mainly just having white bread and pretzels, I'm hungry (I'm assuming) because I'm not getting any protein etc..... So I eat say 3 slices of bread, and an hour later I want to eat more. But I don't want to stuff myself...and I don't know how to know what my body needs, how to trust it.
Still...I'm kinda excited...today's the first day where I haven't had liquid D yet! The fourth day on this diet. Hurray, hurray!  (and a big sigh of relief)
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