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Re: OK Foods to eat with IBS C....
      07/08/04 10:20 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Hi! What's in the tropical smoothies? If there's no dairy, you should be okay. You want to have some soluble though. I usually use a banana for soluble or some toast or something as a cushion for the insobluble fiber. Same with the salad - you want it toward the end of a safe meal, so you have your cushion.

As for Subway, I never eat there, but I know others do. They'll probably have good recommendations for ya.

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Entire thread
* OK Foods to eat with IBS C....
Angel Love
07/08/04 10:15 AM
* Re: OK Foods to eat with IBS C....
*Melissa*
07/08/04 10:20 AM
* Re: OK Foods to eat with IBS C....
Angel Love
07/08/04 10:28 AM
* Re: OK Foods to eat with IBS C....
RachelT
07/08/04 10:36 AM
* Dairy???
RachelT
07/08/04 10:23 AM
* Re: Dairy???
Angel Love
07/08/04 10:26 AM
* Please read all through the "IBS Diet & Recipes" section
HeatherAdministrator
07/08/04 11:45 AM

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