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Re: Curious       05/08/03 10:35 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA You can brew plain fennel tea with fennel seeds (buy in bulk from a spice shop or health food store). Fennel is very anti-gas and anti-bloating. You could have it as hot tea during the day or brew up a big batch, let it cool, and keep it in a water bottle to drink from throughout the day. And everyone else is right on - don't let your stomach get empty if you can help it. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Curious wac 05/08/03 07:23 AM Re: Curious shawneric 05/08/03 09:21 AM Re: Curious danie 05/08/03 07:32 AM Re: Charcoal sperry_twiggins 05/08/03 09:07 AM Re: Curious ecmmbm 05/08/03 07:29 AM Re: Curious wac 05/08/03 08:37 AM Re: Curious Heather 05/08/03 10:35 AM Re: Curious ecmmbm 05/08/03 09:02 AM

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