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Believe it or not, that 1 gram of soluble fiber       07/03/04 09:23 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA is what you'd get from two Fibercon or Equalactin or Citrucel tablets. It doesn't necessarily take much soluble fiber in a food, in terms of grams, to really help keep your IBS stable. You can do a search for past posts on this, about the volume of soluble fiber in foods versus grams. Search with no time limits as the posts go back a ways. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Lets make a TOAST? Hypnogal 07/02/04 11:02 AM Re: Lets make a TOAST? Kree 07/02/04 01:15 PM Re: Lets make a TOAST? jasperlovel 07/02/04 11:09 PM Re: Lets make a TOAST? Hypnogal 07/03/04 04:53 AM Believe it or not, that 1 gram of soluble fiber Heather 07/03/04 09:23 PM Re: Lets make a TOAST? Gr8ful 07/02/04 12:00 PM Re: Lets make a TOAST? mindyj 07/02/04 11:07 AM Re: Lets make a TOAST? shawneric 07/02/04 11:07 AM Re: Lets make a TOAST? Mitch 07/02/04 11:25 AM Re: Lets make a TOAST? Hypnogal 07/02/04 11:54 AM That's because... atomic rose 07/02/04 12:33 PM Re: Lets make a TOAST? AstroChick 07/02/04 11:57 AM Re: Lets make a TOAST? Hypnogal 07/02/04 12:46 PM

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