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ALL ABOUT THE FOOD       07/03/04 04:23 PM Edit Reply Quote Hypnogal Reged: 03/17/03 Posts: 135 This is a great article all about what simple carbs are (yes fructose IS a simple carb) however what effects what in the body and why - fructose is a more slower absorbing carb for example...the explanation of the types of fiber - even the benefits of insoluable fiber. Just the facts. It's not all black and white. Enjoy. http://www.webdesignpros.net/wellness/carbo.html Print     Remind Me     Notify Moderator

Entire thread ALL ABOUT THE FOOD Hypnogal 07/03/04 04:23 PM

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