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Re: Weight Watchers and IBS Diet - SharonMello help!
      05/05/03 01:41 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Barb's post is right on target. Just count your points and don't worry about carbs. If you're expending more calories than you're intaking, you'll continue to lose weight.

You might use the search button to look for past WW posts - Sharon has had some really detailed information for folks previously that would be helpful for you.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Weight Watchers and IBS Diet - SharonMello help!
wac
05/05/03 12:37 PM
* Re: Weight Watchers and IBS Diet - SharonMello help!
HeatherAdministrator
05/05/03 01:41 PM
* Re: Weight Watchers and IBS Diet - SharonMello help!
BarbBT
05/05/03 12:49 PM

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