Re: Anybody try to Fast? I'm Just Confused!
06/24/04 02:10 PM
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mitsuko
Reged: 06/23/04
Posts: 6
Loc: Los Angeles, CA
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Hi, I'm new here too.
I don't also have a definite diagnosis for IBS.
Diagnosis is definitely important, however, it is more important that you are out of everyday misery. I felt like fasting, and actually fasted most of the day while being pregnant just because of the fear for eating. Same as you. Did I get hungry? yes, but I thought I can stand hunger much better than hemorrhoids -> see Pregnant and IBS, my first post.
Any case, fasting is not good.
Try this diet, which is working for me for this few days. At least I don't have the constant diarrhea, and I don't have the fear for eating any more. What helped me best is the _order_ in which you eat. Rice and other soluble fiber food first... I never knew that in my life before, and it seems to help a lot.
I hope you will feel better soon.
Mitsuko
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