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Re: What to eat and not eat...
      06/19/04 06:14 AM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland

Hi,

I can't answer all of your questions, but I will try to get a couple figured out for you..

I personally cannot stay away from sweets, and I a few other people on the boards can't either. I try to eat candy in moderation and always stay away from chocolate. I eat lots of swedish fish and twizzlers though. I also know shell and kandee love their jelly bellies.

As for soy milk.. I hate it. but I hated regular milk too so.. I can't help you with that.

BAKED tostitos with salsa is a great snack!

And good sweet replacements are listed in the recipe section, antidepressant brownies, rice krispie treats, peppermint fudge cake, there are tons to choose from.

YOu find MSG ANYWHERE.. it sucks so always read labels.. generally I find it hidden the most in chicken and vegetable broths and chinese food.. so read your labels!

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Entire thread
* What to eat and not eat...
lilbit
06/18/04 10:32 PM
* Re: What to eat and not eat...
barbie
06/19/04 11:19 AM
* Re: What to eat and not eat...
atomic rose
06/19/04 10:28 AM
* Re: What to eat and not eat...
ibsgrl
06/19/04 07:30 AM
* Re: What to eat and not eat...
Dr. Spice Yamin
06/19/04 06:14 AM

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