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How do you eat Avocado's safely ... aren't they too fatty?       06/15/04 07:27 PM Edit Reply Quote Vicam Reged: 02/24/04 Posts: 1955 Loc: Ontario, Canada Hey Guys, I know avocados are a soluble fiber food, and I'm trying to increase my fruit and veggie intake since I'll I'm eating right now is potatoes, rice and bread. Anyways, I made an avocado dip that is soooo yummy, but then I checked online and couldn't believe how much fat avocado's have! I thought we weren't supposed to eat anything where more than 25% of the calories are from fat? Could someone clarify? Shoudl you just have a bread or pita with it? Thanks, Kelly Print     Remind Me     Notify Moderator

Entire thread How do you eat Avocado's safely ... aren't they too fatty? Vicam 06/15/04 07:27 PM Do a board search with no time restrictions for this subject... Heather 06/15/04 09:27 PM Re: How do you eat Avocado's safely ... aren't they too fatty? ibsgrl 06/15/04 07:34 PM Re: How do you eat Avocado's safely ... aren't they too fatty? Gr8ful 06/15/04 07:37 PM Re: How do you eat Avocado's safely ... aren't they too fatty? Linz 06/15/04 08:06 PM

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