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It certainly is!       06/15/04 12:33 PM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY Yep, I hate to be the bearer of bad news, but yogurt is still dairy. It has LESS lactose than plain old milk, but it still has lactose nonetheless... and also the other milk proteins that can cause problems for IBS. But the good news is there are some great soy yogurts! I love Silk and Whole Soy, and both of them have a great variety of flavors! The only one I wouldn't recommend is O'Soy... blech!! But I would highly recommend giving soy yogurt a try! -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator

Entire thread is yogurt dairy? banks 06/15/04 12:20 PM It certainly is! Kree 06/15/04 12:33 PM worth the try! banks 06/15/04 12:38 PM

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