Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
I know what Heather's recommendations are on the site and in the book, but I want to know - especially from those of you who are STABLE now - how much (in grams) fiber do you *actually* take in the form of a SFS on a daily basis?
Don't worry, I'm not jumping directly up to that amount in desperation for stability. I'm just still in the process of finding my perfect SFS, and I'm curious.
Posts
How much fiber do you take a day?
I'm just still in the process of finding my perfect SFS, and I'm curious.
