Irritable Bowel Syndrome Message Boards

Okay, thanks for all those great ideas! But now it's honesty time for me...I just did something really dumb! Every time I start feeling that something isn't normal (i.e. constipation) I EAT and EAT! So, I just ate too much lunch, and then I just get a really bad stomachache. I don't know why I do it, but I need to stop and I hate when I do that! So, I had my sammy and my peeled apple and carrots, then I had sliced mango, and THREE small rice crispie squares. now I just feel like booty. Anyway, that was my confessional for today.
I think I will go get some of those things you listed (too bad I threw them all out last week before I COMPLETELY understood this whole thing!) and see if that helps me.
BTW, I am kind of an alternating C and D girl, but with this C, it isn't like painful or annoying, I can just tell that everything is a little *tight* on me bc I haven't pooped. So, normally w/ C I feel really sick, but not now, which is a plus for sure!

Angie

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SO glad to finally have a diagnosis...now to figure this eating thing out

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