Re: Supplement Questions
04/28/03 08:20 AM
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Lorna
Reged: 01/29/03
Posts: 129
Loc: Calgary, Alberta, Canada
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Not too sure about the multivitamin, but I have heard that Prenatal vitamins are easy on the stomach. I am not sure of any brand names of prenatal vitamins, as I have never been pregnant, but maybe someone else can help out??
As for anise, I believe Heather meant Fennel. Fennel is licorice flavoured so I believe it's the same thing. You can buy fennel seeds in the spice section at the grocery store and use a tea strainer. Alternatively, you can purchase fennel tea bags from a health food store. It really does help with bloating. I didn't like the taste of fennel by itself though, so I added honey to it, but then the honey gave me bloating and gas. I now drink loose tea that I buy at a specialty tea store in town. One of my favorites with fennel in it is lemongrass, fennel, orange peel and ginger. It is very good.
Good Luck!
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Lorna 
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