Angel, I just started Benefiber. Normally I am a suck it up and take it woman. But, the last few days have been full of stress, and I have had that old tiredness of IBS. I had a wonderful Mexican lunch. Should not have done that, it was a special day, I was out with my girlfriends. They insisted that I go out with them to get rid of some of my stress!! It did help, until it was time to start the drive back home, I started getting queasy and breaking out in hives.
Having a difficult time right now, I am calling my GI Monday, to switch anti spasmodics. The hyoscyamine is causing my eye sight to be so blurry, I just dont want to do anything any more. I am beginning to have a little fear of driving, afraid I might injur someone else. ughhhhhhhh!!
I have researched the Yoga, and am going to try some of the moves before bed. Hope you are doing better!!