All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: How do I get a good nights sleep!!
      06/02/04 05:05 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Yoga is amazing. Do a practice and then get into bed and do corpse pose. Also, a warm glass of (rice?) milk sends me back to sleep if I do wake up.

Some people on here take Benadryl.

You can't eat potatoes? Why? Are you on a SFS?

Print     Remind Me     Notify Moderator    

Entire thread
* How do I get a good nights sleep!!
CathUK
06/02/04 04:58 AM
* Re: How do I get a good nights sleep!!
barbie
06/02/04 06:45 AM
* Re: How do I get a good nights sleep!!
CathUK
06/02/04 06:52 AM
* Re: How do I get a good nights sleep!!
jules
06/02/04 06:49 AM
* Re: How do I get a good nights sleep!!
CathUK
06/02/04 06:59 AM
* Melatonin info
barbie
06/02/04 07:36 AM
* Re: Melatonin info
jenX
06/02/04 09:15 AM
* Re: Melatonin info
Kandee
06/02/04 11:53 AM
* Re: Melatonin info
CathUK
06/02/04 08:11 AM
* Re: Melatonin info
LauraSue
06/02/04 08:53 AM
* Re: Melatonin info
CathUK
06/02/04 09:18 AM
* Re: How do I get a good nights sleep!!
Linz
06/02/04 05:05 AM
* Re: How do I get a good nights sleep!!
CathUK
06/02/04 05:19 AM

Extra information
0 registered and 259 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1521

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review