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Hello.
      05/28/04 11:57 AM
Matt33

Reged: 05/28/04
Posts: 3


Hi. I'm new to the forums. I bought Heather's book and ending up finding this website. I'm 33 and have been having disgestive problems for several years now. Prior to reading "Eating for IBS" I was having a lot of problems after eating. Mostly pain, gas and Diarrea like symptoms. After reading the book I started on a diet that consist mostly of soluable fiber foods like rice, potatoes, etc. I quit drinking Soda pop and caffeine. I have switched over to mainly herbal teas and I take Benifiber. I do excercise but probably not as much as needed because of Asthma and back problems. Now I seem to be constantly constipated. The only thing that helps is me is to use Fleet enemas to even have a semi-normal bowel movement. What else do I need to do to get "regular." I haven't tried Yoga or Hypo yet but not sure how effective they would given my circumstances.


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Entire thread
* Hello.
Matt33
05/28/04 11:57 AM
* Yay! Another boy!
Linz
05/29/04 01:34 AM
* welcome!
jenX
05/28/04 08:09 PM
* Re: Hello.
AstroChick
05/28/04 02:35 PM
* Welcome
heather robin
05/28/04 01:25 PM
* Re: Hello.
bamagirl
05/28/04 12:49 PM
* Re: Hello.
Matt33
05/28/04 01:14 PM
* Re: Hello. (Welcome)
Dimples
05/28/04 12:32 PM
* Re: Hello.
Cara4503
05/28/04 12:23 PM
* Re: Hello.
LauraSue
05/28/04 12:09 PM
* Welcome, Matt!
Bevvy
05/28/04 12:08 PM
* Re: Welcome, Matt!
Matt33
05/28/04 12:23 PM

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