wanna be vegan, and thanks
05/16/04 02:46 PM
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LauraS
Reged: 01/26/04
Posts: 75
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So the semester is done and I finally read all of Heather's book, The First year. Thanks for all that great advice Heather! Anyway, I'm pretty stable on the diet and am thinking about going back to being vegan. Any tips or hints, anyone? I don't know how much insoluble fiber there is in legumes and lentils, and would like some advice about how I could safely incorporate nuts. Any advice would be MUCH appreciated!!! And, while I'm here, thanks to everyone for your great posts, I credit Heather and everyone who posts on this board for my newfound health. (I don't post much, unless I really have something useful to say, but I lurk alot) I haven't felt this good in a decade, at least! You guys rock! Laura
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