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Re: Any advice on my bubbling churn
      05/06/04 04:39 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Eat, please! An empty tummy will be full of nothing but gas - not good! Try and eat something soluble fibre based every few hours to keep some SF in your tummy. I'd be suprised if you're still troubled by this if you eat regularly safely.

Also, make sure you don't have carbonated drinks and don't eat or drink quickly - if you do you'll swallow more gas!

Exercise can help get the gas out, particularly bends in yoga.

Btw, where in the UK are you? I'm just moving to Newbury. I'm trying to start up a UK IBS & Fibro support group - would you like to join?

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Entire thread
* Any advice on my bubbling churn?!
Gurgle
05/04/04 02:46 PM
* Re: Any advice on my bubbling churn?!
Ana Maria
05/05/04 05:25 PM
* Re: Any advice on my bubbling churn?!
LauraSue
05/05/04 03:42 PM
* Re: Any advice on my bubbling churn?!
Jennifer Rose
05/04/04 04:55 PM
* Re: Any advice on my bubbling churn.. could really do with some help? nt-
Gurgle
05/04/04 03:57 PM
* Re: Any advice on my bubbling churn
Linz
05/06/04 04:39 AM
* Re: Any advice on my bubbling churn
Gurgle
05/06/04 07:41 AM
* UK Support Group
Linz
05/06/04 08:34 AM
* Re: UK Support Group
Gurgle
05/06/04 09:12 AM

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