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Re: Any advice on my bubbling churn?!
      05/04/04 04:55 PM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Have you tried Beano? I'm afraid I don't know what it's called in the UK (if the name is even different at all!) - maybe Linz can help with this one? Any other anti-gas medicine might help you.

As for the anxiety, have you checked out the Hypnosis for IBS page? A lot of people have found relief from anxiety that's caused by worrying about IBS by listening to these tapes.

Are you on Heather's diet right now? It could be that you're eating gassy foods. You mentioned that you ate something plain and that it didn't help - what did you eat? It does sound like you need to eat more. Try soluble fiber foods like bread, rice, and pretzels for a few days and see if that helps.

Also check out the Yoga for IBS page for some gas reducing yoga poses.

Hope this helps!

- Jennifer

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- Jennifer

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Entire thread
* Any advice on my bubbling churn?!
Gurgle
05/04/04 02:46 PM
* Re: Any advice on my bubbling churn?!
Ana Maria
05/05/04 05:25 PM
* Re: Any advice on my bubbling churn?!
LauraSue
05/05/04 03:42 PM
* Re: Any advice on my bubbling churn?!
Jennifer Rose
05/04/04 04:55 PM
* Re: Any advice on my bubbling churn.. could really do with some help? nt-
Gurgle
05/04/04 03:57 PM
* Re: Any advice on my bubbling churn
Linz
05/06/04 04:39 AM
* Re: Any advice on my bubbling churn
Gurgle
05/06/04 07:41 AM
* UK Support Group
Linz
05/06/04 08:34 AM
* Re: UK Support Group
Gurgle
05/06/04 09:12 AM

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