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heat       05/03/04 08:35 AM Edit Reply Quote jenX Reged: 08/11/03 Posts: 3252 Loc: Richmond, VA well, i'm sure dehydration would cause all kinds of havoc. but even without the dehydration, lots of us find heat and/or humidity to be big triggers! i can't tolerate the heat, at all. in fact, most of my biggest attacks have begun in the heat.... as for the quantity of food, if your schedule permits, i've found it best to eat a moderate amount then, if i'm still hungey 20 minutes or so later, have something else. usually i've just eaten too fast and my brain hasn't had time to catch up and register "full!" there are a few other men sneaking around in here... they're skittish so you have to sneak up on them! -------------------- Print     Remind Me     Notify Moderator

Entire thread A safe day until.... Evan 05/02/04 09:47 PM what a puzzler! jenX 05/03/04 07:02 AM good point Evan 05/03/04 08:18 AM Re: good point Kree 05/03/04 01:45 PM Also check the ingredients... Jennifer Rose 05/03/04 02:09 PM Re: good point LauraSue 05/03/04 12:34 PM lots of soy Evan 05/03/04 02:54 PM heat jenX 05/03/04 08:35 AM Re: A safe day until.... Cara4503 05/03/04 05:22 AM Re: Potato? Lyndeigh 05/03/04 02:29 AM

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