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Water!       05/01/04 10:17 AM Edit Reply Quote tuxedocat Reged: 02/09/04 Posts: 279 Loc: Ithaca, NY I was wondering if anyone knows how much water the body actually needs? I already drink about 2 liters a day, but I've increased my protein intake and I know you must have more water so you don't get dehydrated. I'm just not sure how much more? (Yes, I'm still taking my SF supplements and eating plenty of carbs. And the protein is mostly plant based) -------------------- --Julie Print     Remind Me     Notify Moderator

Entire thread Water! tuxedocat 05/01/04 10:17 AM Re: Water! Shell Marr 05/02/04 12:01 PM Re: Water! LauraSue 05/02/04 11:47 AM Re: Water! ArtKen 05/01/04 10:32 AM

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