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Help-Can't seem to stabilize!
      04/26/04 09:49 AM
adobemoes

Reged: 02/23/04
Posts: 118
Loc: Connecticut

I've been using Heather's diet for about 2 months now. I have less pain and D than in a long time. However, I seem to always lean the other way now (C) but when I try and introduce more insoluables to move things along, then the D comes back with a vengeance.
To get stabilized, do you have to eat the SAME things for a few weeks? Maybe I'm trying too much variety- I'm up to almost 2 tbsp of acacia a day- (although every once in a while I forget..)
I try to drink as much water as I can- but when I get to working, I just forget that too.- I probably have 40-50 oz of water and herbal tea a day- that shouldn't be too bad, right?

A "normal" day usually consists of:
oatmeal with berries and acacia
herbal tea and a piece of banana bread or sourdough with jelly
tuna or chicken sandwich with mustard and a mango
banana or soy chips
rice and seafood for dinner- sometimes with vegetables
tea with acacia

Can anyone see a big problem with what I'm doing? Or haven't I given it enough time yet?
I'm leaving on a cruise at the end of the week and I'm starting to panick a bit.
Any help would be appreciated.
KAL

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Entire thread
* Help-Can't seem to stabilize!
adobemoes
04/26/04 09:49 AM
* I learned "how" to drink water....
Ana Maria
04/26/04 05:42 PM
* Re: Help-Can't seem to stabilize!
Bevvy
04/26/04 10:11 AM
* Re: Help-Can't seem to stabilize!
adobemoes
04/26/04 12:01 PM
* Oatmeal?
Jennifer Rose
04/26/04 01:57 PM
* Re: Oatmeal?
AmandaPanda, J.D.
04/27/04 09:48 AM
* Cream of Rice??
Kimm
04/27/04 10:25 AM
* Re: Cream of Rice??
hslib
04/30/04 07:43 AM
* Re: Cream of Rice??
Jennifer Rose
04/27/04 10:32 AM
* Re: Cream of Rice??
Dimples
04/27/04 10:31 AM
* Re: Cream of Rice??
AmandaPanda, J.D.
04/27/04 07:40 PM
* Re: Oatmeal?
adobemoes
04/27/04 05:22 AM
* Oatmeal
Jennifer Rose
04/27/04 08:20 AM
* Re: Oatmeal?
geminimcm
04/27/04 05:40 AM
* Re: Oatmeal?
adobemoes
04/27/04 11:39 AM
* oatmeal! heck yeah....
jenX
04/26/04 03:22 PM
* Re: Oatmeal sends my IBS into spirals -nt-
Lyndeigh
04/26/04 02:37 PM
* Re: Help-Can't seem to stabilize!
Yoda (formerly Hans)
04/26/04 11:09 AM
* Re: Help-Can't seem to stabilize!
michele
04/26/04 10:02 AM

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