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Welcome 123AVaughan
04/17/04 07:45 AM

Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

You're doing great -- good for you. And the more water, the better. You need the water; it's important. I think the instructions meant to say that you're to "add it to (at least) 4 oz. of any beverage." Don't forget, you need to have at least 64 ounces of water every day anyway.

I'm sorry, I can't help you with the C -- I've never had it. Surprising that you only have it on the weekends, when you exercise -- you'd think it would be the other way around. Are you drinking all your water on the weekends? Remember, at least 64 ounces/day.....

Hopefully others in here -- those who are more familiar with C than I -- can help you out with that C.

Bev

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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy

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Entire thread

I am new and need some direction
123AVaughan
04/16/04 09:07 PM

Welcome 123AVaughan
Bevvy
04/17/04 07:45 AM

Re: Welcome 123AVaughan
123AVaughan
04/18/04 05:54 PM

Re: Welcome 123AVaughan
tuxedocat
04/18/04 06:29 PM

Re: I am new and need some direction
Shirl
04/17/04 07:32 AM

Re: I am new and need some direction
crampgirl
04/16/04 09:15 PM

Re: I am new and need some direction
123AVaughan
04/16/04 09:30 PM

Re: I am new and need some direction
crampgirl
04/17/04 08:21 AM

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