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I'm Confused       04/16/04 12:37 AM Edit Reply Quote Vicam Reged: 02/24/04 Posts: 1955 Loc: Ontario, Canada Could someone just give me a quick idiots summary for something I have a question about? I know that you are supposed to have a soluble fiber food with every meal, and so I try and always have a roll or some rice or something with everything I eat, but I'm really trying to incorporate more veggies, and I'm confused because if I'm eating a soluble veggie (i.e. potato) do I still need a roll or something like that? I think I've come to associate needing to have soluble fiber with my meals with needing to have carbs...which likely isn't the same thing Sorry if this seems stupid, but I'm a girl who literally lived off fast food and prepackaged meals and am just so confused when it comes to cooking (and buying) food...but I'm learning! Kelly Print     Remind Me     Notify Moderator

Entire thread I'm Confused Vicam 04/16/04 12:37 AM Re: I'm Confused Linz 04/16/04 01:21 AM

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