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Re: Oh Dear
04/14/04 08:37 PM

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Oh no, poor Kelly! You DEFINITELY want to cook your veggies first! Especially celery, it's so stringy! The only veggie I know of that some people actually tolerate better raw is tomatoes. As for the spinach, I don't know what I'd try that first. It's pretty tough to tolerate for most people. Green beans and peas seem to be the safest green veggies for many people... and zucchini is even safer because it's so high in soluble fiber! And, like Hans said, carrots and other veggies high in soluble fiber might be the best way to start, because they have some insoluble but not as much. I hope that helps... and make sure you cook 'em!

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Entire thread

Still can't eat insoluble...help please!
Vicam
04/14/04 12:54 PM

Re: Still can't eat insoluble...help please!
Yoda (formerly Hans)
04/14/04 03:14 PM

A Few Suggestions
Bevvy
04/14/04 01:44 PM

Oh Dear
Vicam
04/14/04 07:01 PM

Re: Oh Dear
Linz
04/15/04 01:27 AM

Re: Oh Dear
Kree
04/14/04 08:37 PM

Re: Still can't eat insoluble...help please!
crampgirl
04/14/04 01:25 PM

Re: Still can't eat insoluble...help please!
FutureDoc
04/14/04 01:13 PM

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