pearlmaj,
I have the SAME problem as you!! It is so hard and frustrating for me to figure out what makes my stomach hurt! I mean, I used to drink a gallon of milk every week (to use with cereal),and some days I never had a stomach ache, but other days I did. So if it's really the dairy, wouldn't I have had a stomache ache every day??? I drank lots of milk every day (think 4 cups maybe).
So, yes, I feel your frustration. It is so frustrating to know exactly. Plus, for me at least, I never notice an immediate reaction right after eating any one thing. Sometimes I'll get a stomach ache first thing in the morning, when I haven't eaten anything in like 14 hours!! So is this just a delayed reaction??
I wish that everything we ate affected us RIGHT away so we would KNOW that it was a no-no for us, don't you??
Very frustrating!!!   
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Re: Food diary analysis -- how to determine my own triggers?
