I actually don't eat too much sugar anyway...so my sugar intake wasn't that high. BUT I didn't make a concentrated effort not to eat sugar and still indulged in RKT's sometimes and other goodies too. I completely cut out coke!!
Before I started this diet I was drinking at least one can of coke everyday and eating McDonald's a couple time every week. I had TERRIBLE eating habits...so when I started eating better I just naturally started losing weight without even intending to.