That was my only problem too, am i going to end up with diabetes from so many carbs, and I'd be interested in hearing other peoples views or experience. I have not gained weight with eating carbs because it is mostly all that i eat. I lost 12 pounds in the first 10 days. I understand that is not healthy and it is most likely because i have severly restricted my intake of food because of fear of diarrhea but before I found this site that is what I had to do. I am eating now(a little more) and still losing weight but not as rapidly. I also need to step up and exercise again. I used to go to the gym atleast 3 days a week and go to yoga class once a week. Cutting out the take out food, dairy, red meat, sugary soda etc. has made a huge change in my weight and body.