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Oat bran - soluble or insoluble fiber!?
      04/05/04 06:20 AM
Ana Maria

Reged: 03/24/04
Posts: 171


I have a box of cereal that I used to eat before I went on Heather's diet. This is a hot cereal that used to help me poop when I was C. The cereal is called "Oat Bran" (it's a Quaker product) and the ingredients are simply, oat bran!

I'm a little stumped because on the box it says it's a good source of soluble fiber but it's called oat BRAN.

Anyone know of this cereal? Soluble or insoluble? Safe for IBS - A???

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Entire thread
* Oat bran - soluble or insoluble fiber!?
Ana Maria
04/05/04 06:20 AM
* Re: Oat bran - soluble or insoluble fiber!?
Ana Maria
04/05/04 06:49 AM
* Oat Bran - Soluble Fiber
Bevvy
04/05/04 06:44 AM
* Re: Oat bran - soluble or insoluble fiber!?
Bethany
04/05/04 06:39 AM

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