Reged: 03/14/04
Posts: 79
Loc: London / Tel Aviv / New York
Hey and welcome it was amazing to read about your symptoms...amazing. its like we have lived the same problems!! Nausea, bloatedness and c are my biggest problems! Nausea was the symptom that first alerted me to something being wrong!!! I want to reassure you that I have learnt to manage my ibs through diet and diet only. As far as heathers die, I follow it except that I substitute wholegrains where white grains are specified. For me, if I were to eat white flours, I would get more c!! But as far as red meat, eggs, milk, caffeine etc....heather hits the nail on the head! If you want any help, I am here.... Good luck!! XXXXXXXXXX
-------------------- Feel the fear, and do it anyway