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Re: FOOD QUESTIONS       03/30/04 02:28 PM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY Marshmallows and cocoa puffs are both perfectly safe. Brown rice is higher in insoluble fiber than white rice, but it's perfectly safe for most IBSers. Just try a little bit to make sure it settles well first. As for the baked potato chips, they're safe UNLESS they contain dairy... and the two flavors you mentioned almost definitely do. Check the ingredients before you buy! The gas station thing is a toughy. Personally, I just stick with the water... pretty much everything else there contains caffeine, carbonation, artificial flavors, too much fruit juice, or SOMETHING that's not good for IBS. When in doubt water is always best! -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator

Entire thread FOOD QUESTIONS abby82 03/30/04 02:20 PM Re: FOOD QUESTIONS Kree 03/30/04 02:28 PM Re: FOOD QUESTIONS abby82 03/30/04 03:06 PM Re: FOOD QUESTIONS LauraSue 03/30/04 03:47 PM Re: FOOD QUESTIONS Dalia 03/30/04 10:14 PM

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