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Re: Jump rope
      04/09/03 06:11 AM
Kimbo

Reged: 02/28/03
Posts: 114
Loc: Edmonton, AB, Canada

it is a very high impact activity. What I would recommend is doing it on a mini trampoline. A relative of mine just got a "rebounder" and loves it. Its zero impact and allows you to jump & run. Since these are usually activities that put a lot of strain on your knee - have the ability to do them with zero impact would be safer.

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* Jump rope
Snow for Sarala
04/09/03 05:31 AM
* Re: Jump rope
Lorna
04/09/03 01:24 PM
* Re: Jump rope
Kimbo
04/09/03 06:11 AM
* Re: Jump rope
Yolanda
04/09/03 06:00 AM

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