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Re: Jump rope
      04/09/03 06:00 AM
Yolanda

Reged: 02/01/03
Posts: 38
Loc: New Hampshire

How fun! I use to love to jump rope too, and now my daughter loves it! I actually tried it a week or so ago (it was finally warm enough here) and I could only do 5 or 6 jumps. I need to lose a lot of weight. But one thing I could do is the "skip it". I don't know if you have those where you are, but they are very funny and you don't have to jump so high.

Anyway, I would think you could jump rope until you felt winded, and then keep increasing as you get better. I would think the only thing you would want to watch for would be knee pain since it's a high impact "sport." Have fun!

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Entire thread
* Jump rope
Snow for Sarala
04/09/03 05:31 AM
* Re: Jump rope
Lorna
04/09/03 01:24 PM
* Re: Jump rope
Kimbo
04/09/03 06:11 AM
* Re: Jump rope
Yolanda
04/09/03 06:00 AM

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