Thanks for the posts, I have pretty much stopped eating cheese a long time ago, every once in a while I'll slip a low fat or no fat slice on something. I do drink Lactose free milk and it doesn't seem to bother me??? I don't drink it by the glass, I use it in cereal and my tea and I cook with it? I didn't care for the soy milk, I just bought some Rice milk to try, can't find rice cheese, just soy,rice,oat combined. I do know that if anyone has a Kroger grocery store around their area, they have a fabulous, organic, glutean free, soy etc. area and it's all together, so you don't have to go all over the entire store looking for stuff, I found the no pudge brownie mix, which I've never seen before and I found some fabulous frozen waffles that are wheat free and low fat......I never shopped there, but I'll be a regular there now.
Cheryl Who's trying to figure out a way to get cheese back into her life 
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Thanks for your help what test do you get for Lactose Intolerance
