All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Exercise Help!!!
      04/07/03 05:35 AM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

I need some motivation! I've been doing yoga...but that is my only source of exercise. A gym is not an option...and it's still winter here (so walking outside is slushy--and a BIG non-motivator for the moment). Are there small things I can do throughout the day to get me started? Anyone have stories about what got them started to encourage me? All help/advice/suggestions appreciated. Thanks everyone for always being here and for being so understanding!!!

*hugs*

Ruchie

--------------------
Formerly known as Ruchie

Print     Remind Me     Notify Moderator    

Entire thread
* Exercise Help!!!
Snow for Sarala
04/07/03 05:35 AM
* Re: Exercise Help!!!
HeatherAdministrator
04/07/03 11:25 AM
* Re: Exercise Help!!!
Lorna
04/07/03 06:45 AM
* Re: Exercise Help!!!
Snow for Sarala
04/07/03 02:07 PM
* Re: Exercise Help!!!
Lorna
04/07/03 02:15 PM
* Re: Exercise Help!!!
Yoda (formerly Hans)
04/07/03 06:08 AM
* Re: Exercise Help!!!
ConcreteAngel
04/07/03 01:35 PM

Extra information
0 registered and 2697 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 606

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review