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Here's a small list...       03/17/04 07:51 PM Edit Reply Quote StephS Reged: 09/11/03 Posts: 2123 Ok here are a few things to look out for: look out for MSG (Monosodium Glutimate)this is in some canned soups, chips (not that we eat those, unless they are baked lays)and its in some seasonings. Whey (form of dairy) some people are sensitive to high fructose corn syrup (HFCS) Fats Eggs (its ok it its egg whites) Whole wheat flour (wheat flour is ok..that's white flour I know there is more...I'm just drawing a blank. Look for low fat items. And always read the labels...one brand could be safe and one like it might not be. It will get easier. And Bev is right..just post the ingredients here on the boards. We are here to help! -------------------- Print     Remind Me     Notify Moderator

Entire thread What to watch out for amitchell83 03/17/04 06:46 PM It'll Get Easier Bevvy 03/17/04 07:40 PM Here's a small list... StephS 03/17/04 07:51 PM

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